Which animal best describes your health?

1. I like to stay active and have no trouble getting my 30 minutes of exercise a day *This question is required.

• Yes
• No

2. I find it hard to get to sleep and struggle to regularly get 7 hours of sleep a night

• Yes
• No

2. I love sugary foods and tend to crave it regularly

• Yes
• No

2. I have a well balanced diet and only rarely eat junk food

• Yes
• No

2. I love my greens and regularly get more than 5 serves of fruit and vegetables a day

• Yes
• No

2. I tend to be fussy with my food and my diet lacks variety in protein sources, fruits and vegetables

• Yes
• No

2. I find that I constantly want to sleep in and regularly sleep for more than 9 hours

• Yes
• No

2. I can be a little on edge and become stressed easily

• Yes
• No

2. I find it hard to sleep & only get a few hours where I can.

• Yes
• No

2. I can get a bit grumpy and can let people know it!

• Yes
• No