The term ‘wellbeing’ is a broad concept that takes into consideration the ‘whole person’. Wellbeing refers to our mental and emotional health, as well as our actual physical health. It is more than the absence of physical illness, as it is a key factor in determining our general quality of life and impacts our ability to feel good and do well.

Your wellbeing score is [[QuizScore]] out of 25.

Based on your responses, you may be experiencing a low level of wellbeing (although it’s important to remember that this questionnaire is just a rough guide). If you’re feeling a bit low, it may be useful to talk to someone you trust (e.g. a friend, family member or GP) and tell them how you are feeling. Talking to someone can be one of the most effective ways to resolve your issues. If you feel you can’t talk to a familiar person about your issues and wish to remain anonymous, there are a number of professional support organisations you can contact, including Aware (www.aware.ie) which has its own dedicated helpline on 1890 303 302. Other useful support services can be sought from established Irish mental health organisations, such as Mental Health Ireland (www.mentalhealthireland.ie) and GROW (www.grow.ie).

NUI Galway Work Positive Survey